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15 MINUTE BARRE | (Boxing Inspired | Dumbbells)
Автор: Courtney Hettner
Загружено: 2023-09-26
Просмотров: 601
Описание:
Join me in this 15 minute boxing inspired barre workout where you will be punching out all your pent up energy to the beat of the music. There is no equipment required and all you need is a mat and some space. Get your active wear on, grab some water and lets SWEAT!
🔅 WARM UP BEFORE: • WARM UPS
🔅 COOL DOWN AFTER: • COOL DOWNS
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BEFORE YOU GO ↓
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