Easy FLOOR WORK MOVE For BEGINNERS 💛 Exotic POLE DANCE Tutorial Without A Pole | Sandra Flow

In this video I teach you a very cool but easy FLOOR WORK MOVE for Beginners! For this tutorial you don't even need a pole, so it is perfect for you if you don't have a pole at home but you still want to train and work on your Pole Dance Skills.

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X-POLE US:
💜 The Pole I use at home: Xpert Pro (PX), Chrome 45mm https://xpoleus.com/shop-all/poles/xp...
💜 Portable Pole I use for Outdoor Trainings & Shootings: Xstage Lite & powder coated black 45mm Pole https://xpoleus.com/shop-all/stages/x...
💜 X-Fly Flying Pole: https://xpoleus.com/shop-all/aerial/x...
💜 Clothing & Pole Wear: https://xpoleus.com/product-category/...
💜 Aerial Silk: https://xpoleus.com/shop-all/aerial/s...
💜 Grip Aid: https://xpoleus.com/shop-all/accessor...
💜 Bruise Balm: https://xpoleus.com/shop-all/accessor...
💜 Pole Warmer: https://xpoleus.com/product-category/...
💜 Cases & Bags: https://xpoleus.com/product-category/...
💜 Gift Voucher: https://xpoleus.com/shop-all/stages/x...

X-POLE EUROPE:
💜 The Pole I use at home: Xpert Pro (PX), Chrome 45mm https://x-pole.co.uk/shop/poles/xpert...
💜 Portable Pole I use for Outdoor Trainings & Shootings: Xstage Lite & powder coated black 45mm Pole https://x-pole.co.uk/shop/stages/xsta...
💜 X-Fly Flying Pole: https://x-pole.co.uk/shop/aerial/x-fl...
💜 Clothing & Pole Wear: https://x-pole.co.uk/product-category...
💜 Aerial Silk: https://x-pole.co.uk/shop/aerial/silk...
💜 Grip Aid: https://x-pole.co.uk/shop/accessories...
💜 Pole Warmer: https://x-pole.co.uk/shop/accessories...
💜 Cases & Bags: https://x-pole.co.uk/product-category...
💜 Gift Voucher: https://x-pole.co.uk/shop/accessories...

Products I recommend:
♥️ POLE STARTER PACKAGE: https://amzn.to/3cRbEIk (with new x-lock system | 2019) or: https://amzn.to/39aTzCH (model from 2014)
🖐🏽 GRIP AID: https://amzn.to/2R7VBge
👠 HIGH HEEL BOOTS: https://amzn.to/2G2DYbh
🆘 CRASH MAT: https://amzn.to/367y1oj
👖 LEGGINGS: https://amzn.to/2R8WuoE
🧘🏼‍♀️ YOGA BLOCK: https://amzn.to/2Rwt2rH
💥 RESISTANCE BANDS: https://amzn.to/2NC0iN1
🇩🇪 RESISTANCE BANDS for my GERMAN follower: https://amzn.to/2R99avX
🥜 PEANUT MASSAGE ROLLER: https://amzn.to/3anuzsX
🤸🏼‍♀️ FOAM ROLLER: https://amzn.to/2NGWyKe

MY FAVOURITE HIGH HEELS:
• nude: https://amzn.to/37SGn4H
• knee-high boots: https://amzn.to/2SdqqPN
• rose-gold glitter sandals: https://amzn.to/37QNTNw
• black holo sandals: https://amzn.to/36PVaMe
• mermaid sandals: https://amzn.to/3b8XZLV

THANKS FOR WATCHING! 💋

#sandraflow #floorwork #tutorial

Music Credits:
Harukasuka - Absence

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