A Childhood Trauma Survivor’s Guide to Healing

Returning to Wholeness: a journey of learning to trust and embody the truth of who you've always been
https://courageousjourneys.com/course...
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As someone who has been through this healing process myself and now supports others on their journey, I really get the frustrations and self-criticism that can come when progress feels slow or nonexistent. That sense of judgment, disappointment and shame about not progressing how you think you "should" be - it's heartbreaking to witness, but also something I completely understand from my own experience.

In this video, share insights and practical guidance for navigating the complexities of healing from childhood trauma. From acknowledging the challenges to embracing the importance of self-compassion. I also introduce a new healing tool that can be very helpful in your healing journey.

If you have any questions or thoughts, feel free to let me know below in the comments.

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Grounded to Bloom Etsy Shop
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Get your FREE Letting Go meditation (Guided Meditation)
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HEALING TOOLS & RESOURCES

Releasing the Day for a Peaceful Night: A guided journal to release thoughts, feelings, or worries
https://www.amazon.com/gp/product/B09...

Deeply Rooted: mindful practices for cultivating self-compassion, self-acceptance, and healing
https://courageousjourneys.com/course...

Sacred Boundaries: A self-paced course for recognizing and honoring your needs and desires
https://courageousjourneys.com/course...

Journey to Wholeness: A self-paced course for healing the lasting impact of childhood sexual abuse
https://courageousjourneys.com/course...

Deeply Rooted Sisterhood: A group course for connection, practice, learning, healing, and growing together
https://courageousjourneys.com/course...

Journey to Freedom: Six month Individual Mentorship
https://courageousjourneys.com/course...

Journey to Understanding: One 90 minute individual session
https://courageousjourneys.com/course...

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