10 MIN SANTA HAT MAT STRETCH | Christmas Workout for Busy Days | Holiday Stretch at Home | 4K |
Автор: Workout Bestie
Загружено: 2025-12-02
Просмотров: 85
Get into the holiday spirit with this fun mat stretch workout. Yes, I am wearing a Santa Hat! This quick routine fits into your busy days and helps you shift away from that all or nothing fitness mentality.
What you will get:
10 minutes of gentle to medium stretches and mobility moves on your mat, each 45 seconds.
Festive vibes, no pressure, just movement that makes you feel good.
Perfect if you have been sitting, standing a lot, or just need a break from holiday hustle.
Equipment needed: a mat (and maybe a Santa Hat if you are feeling festive)
Want to dive deeper? Check out my full article on changing your fitness mentality here: https://workoutbestie.com/2025/11/14/...
Like, comment and subscribe if you enjoyed this. Let me know in the comments what holiday-friendly move do you want next?
Follow along on social:
#christmasworkout #matstretch #holidayfitness #christmasstretch #homematworkout
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