Dr. Gabby Lyon | How to Fix Your Mitochondria to Live Longer
Автор: Thomas DeLauer
Загружено: 2024-02-26
Просмотров: 55946
Use Code DELAUER15 for 15% off Bon Charge's Sauna Blanket: https://us.boncharge.com/products/inf...
Mitochondrial Health for Longevity w/ Dr. Gabrielle Lyon
Dr. Lyon's New Book, Forever Strong: https://www.amazon.com/Forever-Strong...
Follow Dr. Lyon on Instagram: / drgabriellelyon
Dr Lyon's Website: https://drgabriellelyon.com/
Dr. Lyon's Podcast: https://drgabriellelyon.com/podcast/
Check out the full interview: • Start Doing This to Live Longer | Dr. Gabr...
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Timestamps ⏱
0:00 - Intro
1:02 - 15% off Bon Charge's Sauna Blanket
2:39 - Mitochondrial Health & Longevity
5:15 - Urolithin A & Mitophagy
8:35 - Exercise & Mitochondria
10:37 - Why Protein is so Important
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