10 Minute Total Body Chair Workout For Weight Loss | At Home Workout With No Equipment

This 10 Minute Total Body Chair Workout For Weight Loss with NO EQUIPMENT is created to set your muscles on fire. You will not believe how you feel from doing just 10 minutes of exercise with a chair. This 10 minutes of movement will be one of the best 10 minutes of your life. You will love everything about this chair workout, including your coach.
I need you to grab a solid chair to be safe while training. I know you might be thinking that 10 minutes isn't enough to lose weight, and you are correct. But 10 minutes is way better than no minutes. Do this session throughout the day to achieve greater success.

#10minutechairworkout #donovangreenfitness #chairworkouts

Welcome to Donovan Green Fitness! Here you will find content that teaches you how to get fit no matter where you are on your fitness journey. I believe that "IF YOU CAN SIT, YOU CAN GET FIT." All of our videos are keeping the beginner in mind with great fitness tips that will aid in getting you healthier. However, we also teach advanced movements for those who are ready and able to go harder. Please feel free to leave your comment below if you have any questions or video suggestions for DGF.

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Email Enquiries: getfit@donovangreenfitness.com
Location: Donovan Green Fitness
6207 HWY-278 E Covington GA, 30014



Disclaimer:

You should always consult your physician or another healthcare provider before changing your diet or starting an exercise program. I hereby assume full responsibility for all injuries, losses, and damages that I incur while attending, exercising, or participating in the DGF program. I hereby waive all claims against Donovan Green Fitness, its instructors, or partners individually or otherwise, for any and all injuries, claims, or damages that I might incur. The Donovan Green Fitness channel offers health, fitness, and nutritional information and is only designed for educational purposes. It would be best not to rely on this information as a substitute for or replace professional medical advice, diagnosis, or treatment.

The use of any information provided on this site is solely at your own risk. If you have any concerns or questions about your health, you should always consult with a physician or other healthcare professional.