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Garmin Training Effect, Suunto Recovery Time & Polar Training Benefit - Do They ACTUALLY Matter?
Автор: Coach Parry
Загружено: 2020-08-25
Просмотров: 17524
Описание:
Most runners these days use fitness devices to keep track of training. Be it Suunto, Garmin or Polar. But what do the numbers they spit out actually mean and do they matter? We look at how they are calculated and how to you use them to maximize your training.
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