5 MINUTE COOL DOWN | full body | stretch & relax
Автор: Laura Washington
Загружено: 2025-12-16
Просмотров: 50
Join me and our community with this super quick cool down.
•5 minutes
•30 seconds each movement
•continued movement
Don’t forget to subscribe and comment what you loved most about this cool down.
Fitness Disclaimer
This workout is for educational and informational purposes only. Always consult with a qualified healthcare professional before beginning any new exercise program, especially if you have any medical conditions, injuries, are pregnant, or recently gave birth. Listen to your body, move at your
#5minutecooldown #cooldownroutine #stretchandrelax #fullbodystretch #postworkoutstretch #homeworkout #busymumfitness #mumfitness #pilatesinspired #recoveryworkout
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