Ab Workout For People With Back Pain
Автор: Dr. Kristie Ennis
Загружено: 2023-02-03
Просмотров: 43233
Join me for a safe and effective ab workout specifically designed for those with back pain. In this video, Dr. Ennis will guide you through a series of low-impact exercises that target the abdominal muscles while minimizing stress on the lower back. Say goodbye to back pain and hello to a stronger core! Grab a mat, band, and dumbbell and let's get started.
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Disclaimer:
The information contained in this channel should not be used as a substitute for the advice of an appropriately qualified licensed physician or health care provider. The information provided is for informational purposes only. These videos may not cover all possible causes, treatments, and effects. Please check with your health care provider if you have questions or concerns on any video. Although we attempt to provide accurate and up to date information, no guarantee is made to that affect.
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