Why Macros Aren't Helping You Lose Fat (and How to Manipulate Them)
Автор: Dr. Nash Jocic | Build Muscle and Burn Fat
Загружено: 2020-09-16
Просмотров: 3578
The secret to effective fat loss lies in manipulating macronutrients-a strategy used by the most successful athletes for optimal results. In this video, Dr. Nash Jocic explains the science behind macronutrient balance and how to adjust protein, carbs, and fats to maximize fat burning while preserving lean muscle mass.
🔥 What You'll Learn:
✔ The physiological reasons why macro manipulation is key for fat loss
✔ How to adjust protein, carbs, and fats for faster results
✔ The best macro ratios for weight loss without muscle loss
✔ Why a one-size-fits-all diet doesn't work and how to customize your approach
📌 Want to learn more about healthy eating, fat loss, and muscle building? Check out Dr. Nash Jocic's e-books:
📖 The Ultimate Nutrition & Feed The Muscle, Not The Fat
👉 Available at www.nashfittraining.com
SUPPORT THE CHANNEL AND GET EXCLUSIVE ACCESS TO VIDEOS, ARTICLES, LIVE STREAMS AND MORE. JOIN OUR MEMBER PAGE NOW: / @dr.nashjocic
🔔 Subscribe for expert advice on nutrition, training, and fat loss strategies!
#FatLoss #Macros #Nutrition #DrNashJocic #WeightLoss #Macronutrients #HealthyEating #Fitness #LoseWeight #BurnFat #Bodybuilding #FitnessMotivation #Shredded #DietTips #FatBurning #NutritionPlan
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке:
