Lower Back Love 2 | Movement, Mobility & Strength for the Lower Back
Автор: Happy Healthy with Jess
Загружено: 2024-05-04
Просмотров: 263
In part 2 of my Lower Back Love series we will be focusing much more attention on the mid and upper spine! In order for the lower back to feel happy and healthy, there's a lot of other areas that can help it along.
Please do always check with your GP or clinician before taking part and note it's only suitable for those in relatively good health.
Please don't forget to hit the like button, subscribe and comment what you'd like to see next on my channel! I am super grateful for you being here and hope you'll spread the word.
Happy moving everyone,
Jess xx
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