Best pull up for wide back!
Автор: The Calisthenics School
Загружено: 2020-07-21
Просмотров: 7138
This video is about Best pull up for wide back! Here we will discuss difference between overhead pull ups and normal wide pull ups. What is better for building wider back and why. Also we will discuss danger of getting injury in pull ups and how to avoid it. Also will test overhead mobility as an addition.
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