CrossFit Open 25.2 Tips & Strategy (Repeat of 22.3!)
Автор: Jason Grubb
Загружено: 2025-03-06
Просмотров: 11115
Get your free LMNT Sample Pack with ANY ORDER at https://drinklmnt.com/jasongrubb
🚨 CrossFit Open 25.2 is here – and it’s a repeat of 22.3! If you did this workout back in 2022, you know how tough it is. The combination of pull-ups, chest-to-bars, bar muscle-ups, double-unders, and thrusters makes this a grip, lungs, and legs test.
In this video, I break down:
✅ Pacing Strategies to avoid burnout
✅ Gymnastics Breaks to keep you moving
✅ Thruster Game Plan (because those get heavy FAST)
✅ How to handle double-unders without spiking your heart rate
✅ Strategies for different athletes
👊 Drop your scores below & let me know how you attacked it!
👉 Subscribe for more Open breakdowns & let’s dominate 25.2 together! 💥
#CrossFitOpen #CrossFitOpen25point2 #CrossFitStrategy #25point2 #CrossFitWorkout #CrossFitOpen2024 #Fitness #WorkoutTips #Thrusters #barmuscleups
////////////////////////////////////////////////////////////////////////////////////////////////////
🔥 Start Your Journey Today! 🔥
Get 21 Days FREE with Bolder Athlete → https://www.bolderathlete.com/
⚡ Watch Next:
How I Went from Overweight to CrossFit Games Champion → • From Obese to Elite: My CrossFit Journey t...
Stop Training Like You're 20 → • STOP TRAINING LIKE YOU'RE 20! Start Traini...
5 Mistakes (and How to Avoid Them!) → • 5 Fitness Mistakes I Made and How You Can ...
💰 Channel Supporters & Exclusive Deals:
👉 Kineon (Best Deal!) → https://shop.kineon.io/jasongrubb-fit...
👉 Thirdzy Rest & Recovery Collagen (Save 20% with code: jasonzzz) → https://thirdzy.com/discount/jasonzzz
👉 Heart & Soil Animal-Based Supplements (Save 10% with code: jasongrubb10) → https://shop.heartandsoil.co/a/collec...
👉 Barbell Apparel (Best Deal!) → https://barbellapparel.com/grubb/
👉 Reyllen (Save 15% with code: jasongrubb) → https://reyllenusa.com/?ref=GRUBB
👉 Redwood Saunas (Save $250 with code: grubb250) → https://redwood-outdoors.pxf.io/grubb
👉 KNKG Bags → https://knkg.com/jasongrubb
👉 Box Basics → https://www.shopboxbasics.com/?ref=r3...
💥 More Discounts & Gear → https://www.jasongrubb.com/deals
🔍 About This Channel
I’m Jason Grubb, a 5x CrossFit Games Masters Champion, here to help you train smarter, stay strong, and perform at your best. I share what’s worked for me—so you can find what works for you.
📢 Disclaimer: This channel is for entertainment and informational purposes only. Always do your own research and make the best decisions for your health.
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: