50 Min Fat Burning HIIT Workout | Burn 1000 Calories (Full Body, At Home)

This NEW and SWEATY 50 min full body HIIT workout is super intense and will help you burn lots of calories and fat. This no-equipment home workout contains high-intensity strength and cardio movements to help you tone and tighten those muscles faster. We will end with a well-deserved cool down. Get ready to have some fun with this full-body 50-Min Fat Burning HIIT Workout. Follow along and let's do it TEAM! Please give this video a BIG THUMBS UP 👍 so that it can reach more people :-)

Take the recommended rests so you can maintain peak fat-burning conditions.

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❤️ Like this Workout Outfit? Links Below for You (I wear a size small for reference):

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❤️ Thanks for working out at home with me! I am a mom of 4 little ones, a former collegiate gymnast and pole vaulter with a life-long obsession for health and fitness (hello fountain of youth)! I am married to a former certified personal trainer & nutrition coach and we have been together for over 18 years (wow - time flies). My passion is for making YouTube videos that are helpful, inspiring, and life-changing for you.

FTC Disclaimer: This is not a sponsored video. All opinions are genuinely my own. This post also contains affiliate links and I earn a small commission if you make a purchase after clicking on my links. It doesn't cost you any extra. Thanks for supporting this channel.

Disclaimer:
To avoid any injury or harm, you need to check your health with your health care professional before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. Andrea Jean will not be responsible or liable for any injury or harm you sustain as a result of this video. Andrea Jean Co. nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.


#EliteFitwithAndreaJean #homeworkouts #hiitworkout