15 MIN ROLL OUT OF BED/PYJAMA WORKOUT (No jumping, No equipment)

Автор: MadFit

Загружено: 2024-06-04

Просмотров: 257822

Описание:

15 min morning stretch and workout that you can do in your PYJAMAS! Roll out of bed with this full body, no equipment, no jumping at home workout!
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
👉🏼 MADFIT FITNESS ESSENTIALS (mats, booty bands, etc): https://store.madfit.co/

#homeworkout #fitness #workout

⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS

✘ I N S T A G R A M: @madfit.ig
✘ T W I T T E R: @maddielymburner
✘ F A C E B O O K: facebook.com/madfit.ig
✉ C O N T A C T (business inquiries): [email protected]

15 MIN ROLL OUT OF BED/PYJAMA WORKOUT (No jumping, No equipment)

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