10 MIN ROLL OUT OF BED WORKOUT - (No Jumping)
Автор: MadFit
Загружено: 2023-09-19
Просмотров: 319448
10 min morning workout that you can do in your PYJAMAS! Roll out of bed with this full body, no equipment, no jumping at home workout!
👉🏼 DOWNLOAD THE MADFIT APP HERE: https://madfit.app.link/e/store
#fitness #homeworkout #workout
👉🏼 DONATE TO LEARNING FOR HUMANITY: https://learningforhumanity.org/madfit/
⭐️ WARM UP FIRST! : • WARM UPS
⭐️ COOL DOWN AFTER! : • COOL DOWNS
👉🏼THE MAT I USE (Exercise 6X4): http://gorillamats.com?aff=19 (MADFIT10 for 10% off)
English
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Portuguese
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