30 MIN BARRE PURE GLUTES | HOME WORKOUT | ankle weights & ball, intermediate, strong tight glutes
Автор: Tori Louise
Загружено: 2025-12-05
Просмотров: 237
Hey YT
Back with another glute sequence for you this week. This time it's a complete floor sequence working all the muscles in the glutes. Wow it was spicy.
Hope you enjoy!
I have a new program launching January 5th - a 4 week Barre full body challenge on my website to sculpt and define the body.
Stay tuned!!!!
T x
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BARRE STUDIO CLASSES -
Abersychan, South Wales, UK
LOWER & CORE | Mondays 6:00-7:00 pm
FULL BODY | Tuesdays 4:30-5:30 pm
FULL BODY | Thursdays 6:00-7:00 pm
:: IN STUDIOS
🔗https://www.body-altar.com/book-online
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BARRE ON DEMAND -
:: ON DEMAND
🔗https://www.body-altar.com/pricing-pl...
7 day free trial
:: ON DEMAND PROGRAMS
6 Weeks Barre x Strength
3 Weeks Insatiable challenge
Weekly Calendar
4 Weeks Beginners Barre
21 Days Barre x Somatics
21 Day Meditation & Breathwork program
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4 WEEKLY REWILDING SOMATIC WORKSHOPS -
Every 4 weeks I hold a women’s Rewilding Circle in Abersychan, South Wales, UK.
This is a sacred energy healing session with different monthly themes including embodiment, breathwork, somatic techniques, mediation, visualisation…expect to ritual like a Queen!
🔗https://www.body-altar.com/book-online
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Get to know me:
Instagram:
@torilouise_body.altar
https://www.instagram.com/torilouise_...
@barrealtar
https://www.instagram.com/barrealtar?...
Facebook:
Tori Godsall
https://www.facebook.com/profile.php?...
…….
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