Top Adaptogens for Women: Sleep, Stress Relief & Perimenopause Support

Are you struggling with hormone imbalance, perimenopause symptoms, fatigue, brain fog, or restless nights? You’re not alone. In this episode, Functional Medicine Nutritionist and Medical Exercise Specialist Jenn Pike shares the best herbs and medicinal mushrooms for women’s health that can help you restore energy, improve sleep, and support natural hormone balance.

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🌿 Learn how adaptogens for women such as Reishi, Cordyceps, Lion’s Mane, and Turkey Tail can calm your nervous system, boost stamina, and support gut and immune health. Jenn also dives into powerful herbs for menopause and perimenopause including Holy Basil (Tulsi), Valerian Root, Dong Quai, Black Cohosh, and Sage—proven to help with stress, hot flashes, sleep struggles, and mood swings.

💡 Whether you’re in your 30s, 40s, 50s, or beyond, this video will guide you through the natural remedies for hormone support, perimenopause, and women’s wellness that truly work—without relying on caffeine or quick-fix supplements.

✨ Give your body the natural support team it deserves and start feeling like you again.

💚 Featured Partners & Discounts

Eversio Wellness Mushrooms → https://www.eversiowellness.com/

Use code JENNPIKE15 to save 15% on functional mushrooms for focus, energy & immune support.

St. Francis Herb Farm → https://stfrancisherbfarm.com/

Save 15% off trusted herbal remedies for women’s health with code JENNPIKE15.

🌸 Upcoming Program

Ready to navigate perimenopause with confidence? Join The Perimenopause Project beginning October 8, 2025 → jennpike.com/theperimenopauseproject

Learn More: https://jennpike.com/

Disclaimer: The information contained is intended to be used for general health care information purposes only, and should not be considered complete or used in place of a visit, call, consultation or advice from a physician and/or healthcare provider. Individuals are encouraged to contact their own private physician or healthcare provider regarding continuation or changes in their symptoms.

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