50-MIN INTENSE FAT KILLER TABATA WORKOUT + ABS (lose weight fast, build lean muscle, burn belly fat)

Feel the burn 🔥 50-min total body fat killer Tabata workout and abs sculpting session! We are working on 20/10 Tabata timer. INTENSE but designed for all fitness levels. Lose weight fast and burn tons of calories! Sets your body up for 24 hours afterburn effect! All I could find is 10 lb.🔥
HARD WORK = RESULTS 💥 Join Transform membership here ➡️    / @juliettewooten   Subscribe to channel here ➡️ https://bit.ly/3TK9ijA
Get ready to transform your body with the ultimate 50-Min Fat Killer Tabata Workout + Abs! 🔥 This high-intensity session is designed to help you lose weight fast, build lean muscle, and burn belly fat like never before. With a perfect mix of Tabata intervals and focused abs exercises, you'll be sweating, smiling, and seeing results in no time.

Whether you're a fitness enthusiast or just starting your journey, this workout is tailored to push your limits and help you achieve your goals. No equipment is needed; just bring your energy, and let's get moving! 💪

What to Expect:
Intense cardio and strength intervals
Core-focused abs exercises
Full-body engagement for maximum calorie burn
Join the movement, and don't miss out on this chance to get fit and feel amazing. Let's crush it together! 🌟

0:00 KILLER TABATA
0:45 warm-up
5:12 BICEP CURL
5:42 BICEP CURL OH PRESS
6:15 BICEP CURL V PRESS
6:42 SA FRONT RAISE
7:20 45' BICEP CURL
8:42 OH TRICEP
10:00 SQUAT
10:30 SIDE SQUAT
11:00 DROP SQUAT BICEP CURL
11:30 SQUAT CG BICEP CURL
14:45 LUNGE KNEE LIFT
15:15 LUNGE KNEE LIFT OH PRESS
17:45 LUNGE FLY
18:14 LUNGE FRONT ARM RAISE

C O N N E C T
💥 Join our TRANSFORM FB group ➡️   / trans.  .
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D I S C L A M E R
This is my own personal workout program and may not be suited for your specific health or medical condition. You should consult with your physician before beginning any exercise program.
Transform by Juliette Wooten and/or Juliette Wooten is not responsible or liable for any injury from using the video content.
You agree that no information in any content provided by Transform by Juliette Wooten and/or Juliette Wooten can be taken as medical or other health advice. You do so at your own risk by engaging in exercises in this video.

   • 50-MIN INTENSE FAT KILLER TABATA WORKOUT +...  
#juliettewooten #tabataworkout #tabata