How to Release Hip Muscle Obturator Internus When Having "Weird" Pelvic, Glute, Hip Pain

This can be really beneficial when having weird pelvic or hip pain that you cannot quite put your finger on. Use a self-release to address a problematic tight muscle and decrease pain!

Strong & Bendy program for decreasing pain and maximizing strength with joint hypermobility, now 50% off for EDS Awareness month!
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