Quadriceps Tendinopathy - Explained

Quadriceps tendinopathy presents as pain on the top of the patella, which is different than patellar tendinopathy. Quadriceps tendinopathy is more common in athletes loading the knee in deeper knee flexion, like weight lifters performing squats and lunges. This video discusses how quadriceps tendinopathy develops, how it is different than patellar tendinopathy, and example rehab exercises to strengthen the quadriceps tendon.

Chapters:
0:00 Introduction
0:14 How does quadriceps tendinopathy develop
0:32 Quadriceps vs patellar tendinopathy
1:11 Isometric loading exercises
1:51 Isotonic loading exercises
3:34 Return to sport exercises

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Who am I? 🤔

I'm a chiropractor interested in rehabilitation, tendinopathy, and chronic pain. I graduated from the University of Washington with a Bachelor's in Science and from Palmer Chiropractic College West with a Doctorate in Chiropractic.

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🚨Disclaimer: 🚨 The videos on this channel are for informational purposes only and do not constitute medical advice; the content is not intended to substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Never disregard professional medical advice or delay seeking it because of something you have watched on this channel.