Running a 5K at

Ever wondered what a sub 18 minute 5k looks like? No cuts, no stops, just raw running with a stream of consciousness from Andy about how it feels. Can he pace it correctly and run a sub 18 minute 5k? Keep watching to find out…

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What’s in this video?
00:00 Setting off
03:33 Kilometre 1 Split
07:06 Kilometre 2 Split
10:40 Kilometre 3 Split
14:06 Kilometre 4 Split
16:20 The final push

MUSIC licensed by Artlist and Epidemic Sound
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Garmin - https://www.garmin.com

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