Trauma Expert: How to Rebuild Self-Identity After Years of Shame - Tim Fletcher
Загружено: 2026-01-08
Просмотров: 14920
Tim Fletcher is a researcher and counselor with over 30 years of experience, specialising in the field of Addiction and Complex Trauma recovery.
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00:00 Intro
02:08 What Is Complex Trauma?
08:33 Dissociating As A Trauma Response
12:09 Can You See Trauma in Someone's Eyes?
17:00 Family Roles Created by Trauma
26:15 Why Trauma Creates Deep Shame
32:00 Low self worth vs shame
34:20 Why Trauma Makes You Feel Like a Burden
41:19 Rebuilding Your Identity After Trauma
50:10 How Trauma Affects Relationships
53:30 How Wound Of Abandonment Ruins Relationships
55:05 How To Heal Wound Of Abandonment
58:55 Why Trauma Makes You Feel Like You Don’t Belong
01:01:39 Feeling Like An Outcast Like A Kid
01:05:15 How To Recover From Bullying
01:06:46 Trauma & Intimacy
01:13:37 Healing Your Intimate Life After Trauma
01:20:35 How to Let Go of a Relationship
01:24:22 What Is Maladaptive Daydreaming?
01:27:25 Scenarios Before Bed
01:31:38 The Foundation of Trauma Healing
01:37:49 Signs You’re Healing From Trauma
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