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Go Big Goals Floor Yoga
Автор: Trunk Trainers - BeElefit
Загружено: 2025-09-18
Просмотров: 158
Описание:
For your stretch session today, I thought I’d share my yoga class that I filmed at the Go Big! goals workshop in Portland last month.
This gentle floor routine will help you destress and loosen up your body. Remember, when in doubt, leave it out!
Disclaimer: “Participants should understand that physical exercise may be strenuous and may cause physical injury. It is your responsibility to consult with a physician prior to engaging in any exercise program. Your participation in these activities is entirely voluntary, and you assume all risks involved.”
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