25 Minute Climbers Mobility Routine (FOLLOW ALONG)
Автор: Tom Merrick
Загружено: 2020-04-19
Просмотров: 393681
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FOLLOW ALONG ROUTINES: • Follow Along Routines
This video shares a short flexibility routine for climbers with stretches and exercise to improve shoulder, overhead, chest, hip and hamstring mobility.
MUSIC BY:
Cho - Maiwan
http://www.epidemicsound.com/
See you in the next video!
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