Why Everything in Your Healing Journey Changes When You Choose Joy

If you’ve been doing the work but still feel weighed down — this message is for you.

In this video, Dr. B shares why choosing joy is not the destination, but the decision that transforms your healing journey. Learn how to stop pulling your energy from past pain, and start living from your future purpose.

You’ll also discover the Mentally STRONG Method — a powerful mental framework that helps you:
✅ Think clearly about your struggles
✅ Organize emotional chaos
✅ Make choices that align with peace, purpose, and inner strength

You don’t have to earn joy. You just have to learn how to make space for it.

👇 FREE BOOK– Get Dr. B’s book “Pain and Purpose” (Learn how to build mental strength from the inside out)
[mentallystrong.ac-page.com/freebook

🎥 Join Dr. B live to learn the Mentally STRONG Method step-by-step
👉

#HealingJourney #MentalStrength #ChooseJoy #DrB #MentallySTRONG
#PersonalGrowth #Empowerment #MentalHealthMatters #CristiBundukamara #PainandPurpose #MentalStrength #mentallystrong
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Dr. Cristi Bundukamara, Ed.D, PMHNP-BC --- A Psychiatric Mental Health Nurse Practitioner with a Doctorate in Healthcare Education has experienced unimaginable trials that have caused many feelings such as depression, anxiety, anger, & overwhelming stress. 😱 However, she has developed a new pathway to becoming Mentally STRONG & choosing to be Happy. ❤️ With purpose, Dr. B has developed the elements that were refined within the Mentally STRONG Method that she created and wants to share with you.

  / cristi.bundukamara3  

https://www.mentallystrongacademy.com

Instagram @cristibundukamara

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