Age Fit with Tess
Tess Halbauer l Physiotherapist
(BHlth&RehabSc, MPhty)
Age Fit with Tess l Online physiotherapy practice for people to manage pain, build strength, and gain fitness.
E: [email protected]
W: www.agefitwithtess.com
S: https://url.bio/agefitwithtess
Age Fit with Tess is the channel to support you in managing pain, building strength, and gaining fitness despite Osteoarthritis, Rheumatoid Arthritis, and chronic joint pain.
This content is for information and education purposes only. Always seek advice from your health care provider prior to participating in exercise programs. Disclaimer: https://www.facebook.com/notes/age-fit-with-tess/age-fit-with-tess-disclaimer/322022815183534/
Thank you for watching!
Tess Halbauer
Physiotherapist
(BHlth&RehabSc, MPhty)
Awarded Top 25 Physiotherapy Youtube Channels 2019 https://blog.feedspot.com/physiotherapy_youtube_channels/
SIMPLE NECK MOBILITY ROUTINE + Favourite Tips to Stay Active During the Holidays
6 лучших советов физиотерапевта по физическим упражнениям при шейном спондилезе
Силовой комплекс для людей старше 50 лет + 3 мифа о силовых тренировках после 50 лет развенчаны
ROUTINE TO BUILD UPPER BODY SRENGTH + Why Strength Training is Essential After 50
SHOULDER OSTEOARTHRITIS ROUTINE | Physio Q&A | Answering Common Questions
SEATED RESISTANCE BAND EXERCISE ROUTINE & Setting Exercise Goals for the New Year
КОМПЛЕКС УПРАЖНЕНИЙ НА ПОДВИЖНОСТЬ ПРИ БОЛИ В ПОЯСНИЦЕ + 3 совета по физическим упражнениям при б...
LOW BACK PAIN RELIEF EXERCISE ROUTINE + 3 Low Back Pain Myths
LUMBAR SPONDYLOSIS ROUTINE & Answering 4 Questions on Lumbar Spondylosis
КОМПЛЕКС УПРАЖНЕНИЙ ПРИ ШЕЙНОМ СПОНДИЛЕЗЕ + 5 РАСПРОСТРАНЕННЫХ ВОПРОСОВ О ШЕЙНОМ СПОНДИЛЕЗЕ
KNEE OSTEOARTHRITIS ROUTINE + 5 Mistakes Exercising with Osteoarthritis
ANKLE OSTEOARTHRITIS EXERCISES II Part 3: Ankle Proprioception Exercises
ANKLE OSTEOARTHRITIS EXERCISES II Exercises for Ankle Arthritis Part 2
WALKING WITH OSTEOARTHRITIS II Knee Osteoarthritis Exercises II Walking Exercises Part 2
RHEUMATOID ARTHRITIS EXERCISES FOR HANDS I Resistance Band Wrist Strength Exercises I Part 3 Series
RHEUMATOID ARTHRITIS EXERCISES FOR HANDS I Isometric Wrist Exercises I Part 2 Hand RA Series
SHOULDER EXERCISES FOR OSTEOARTHRITIS || Part 3 Shoulder Osteoarthritis Series || Scapula Control
УПРАЖНЕНИЯ ДЛЯ ПЛЕЧЕЙ ПРИ ОСТЕОАРТРОЗЕ || Часть 2. Серия упражнений при остеоартрозе плеча
УПРАЖНЕНИЯ ПРИ ПОЯСНИЧНОМ СПОНДИЛЁЗЕ || Упражнения для поясничного отдела позвоночника, часть 2. ...
KNEE CREPITUS || knee grinding noise or knee clicking noise with osteoarthritis
RESEARCH LIKE A PHYSIOTHERAPIST | Osteoarthritis Research | My professional development strategy
SQUAT WITH KNEE OSTEOARTHRITIS | Learn how to squat while living with knee osteoarthritis.
Thoracic Spondylosis Exercise Progressions
Running with Osteoarthritis // Physiotherapist Top 5 Tips
Упражнения при шейном спондилезе // Прогрессии
Ankle Resistance Band Exercises
Walking Endurance with Arthritis / Hip Arthritis Exercises / Knee Arthritis Exercises
Ankle Proprioception Exercises
Shoulder Exercises for Arthritis // Dumbbell Shoulder Workout