The Fibro Guy
At The Fibro Guy, we combine science and compassion to offer an evidence-based approach tailored for those navigating the challenges of fibromyalgia and hypermobility. Our dedicated team, led by qualified professionals, emphasises movement, pain neuroscience education, and counselling, understanding the intricate balance of biological, psychological, and social factors that influence well-being.
Guided by research and experience, we offer a holistic approach to support those navigating the challenges of fibromyalgia and hypermobility. Our mission is to empower individuals on their journey, emphasising understanding, movement education, and the balance of biological, psychological, and social factors. Our approach is celebrated by those who have found a renewed sense of well-being with us.
Getting Off the Floor With Fibro or EDS/Hypermobility? Try This First.
Soleus Pushup Science Backed Hack for Chronic Pain Relief
Fibromyalgia Morning Hip Exercise Routine: Beginner Friendly
Life After Hypermobile EDS Rehab: 10 months post programme
hEDS/Hypemobility Rehab: 5 years on
Hypermobility Online Course (Available Now)
A Fibromyalgia Documentary
Hypermobility Rehab - Amber
KT Taping Hypermobile/EDS Ankles
Knee exercise for Fibromyalgia | Protect Your Joints Without Overloading Them
The Best Coat Hanger Pain Exercise For Hypermobility and EDS
Gentle Hip Exercise for Fibromyalgia | Build Pelvic Control Without Pain
Ankle Stability Exercises for Hypermobility and EDS | Eversion Training
Struggling with Back Pain and Poor Posture? Try This Fibromyalgia Safe Core Exercise
Thoracic Archers for Fibromyalgia | Relieve Upper Back & Rib Pain Gently
An Easy Hypermobile Knee Exercise
How To Hip Hinge For Hypermobility And EDS
The Best Fibromyalgia & Chronic Pain Exercise
The Best Neck Exercise for Hypermobility & EDS
Hypermobility Exercise: Do this first!
КТ-тейпирование большого пальца с синдромом EDS/гипермобильностью:
Rib Rotations
Costochondritis Rib Expansion Exercise: For Fibromyalgia and Hypermobility
KT Taping For Costochondritis
Как наложить тейп на локоть с гипермобильностью
Как тейпировать пальцы с гипермобильностью
Hypermobility Rehab: Laura's story
Hypermobility Exercises: Opening up the ribs and thoracic spine
Hypermobility Rehab Exercises: Getting the basics right Part 2
Hypermobility Rehab: Odin