Calisthenicsman - Bodyweight Expert
Training since 2011, helped over 400 people — working as an online coach since 2019. Author of 3 YouTube channels and 2 Telegram channels about calisthenics — with over 20M views.
Calisthenics is bodyweight training for any fitness level. Watch my workouts with pull-up and push-up variations — build strength, endurance, and transform your body. Subscribe to YouTube channel Calisthenicsman - Bodyweight Expert.
I’ve trained in street workout since 2011 and coached online since 2019, helping people worldwide reach their goals with bodyweight workouts.
Support channel donation - active link in channel description or video description. I will send you useful bonus materials on workout and nutrition in PDF format
If interested in my calisthenics workout books or creating a workout plan (routine) - write to my Telegram, Instagram, Facebook or Email (active link in channel description or video description)
To contact me [email protected]
Age Is No Barrier: Athletes Still Training at Nearly 90 Years Old
What Makes Gymnasts So Strong? Professional Secrets
Are resistance bands effective? Pros and cons of workout
Is it effective to train every day? Is this possible in calisthenics?
Result of 8 Years of Epic Calisthenics: Insane Handstand Feats
7 MIN Warm Up routine before Workout | It's effective for calisthenics
Он лучше Ганнибала для короля — атлет, который изменил гимнастику
Best Calisthenics Athlete? Andry Strong: What will surprise at workouts?
Adam Raw - Where is Master of Street Workout now? Bodyweight transformation
What can a 70-year-old athlete do in calisthenics?
Do This to Build Muscle with Calisthenics | Beginner workout routine
Giant Calisthenics Athlete: 130kg Ike Catcher Workout
Calisthenics Girls - Their Workouts Will Surprise You
Get Big Arms at Home - Triceps Workout Day
Strongest U.S. MARINE: How to workout? Super body control
What is the secret of the Biggest strongman?
I Trained like Chris Heria - should you try it too ? Calisthenics
Athlete Who did Impossible - by Close to Impossible (CTI)
Chinese Gods of Calisthenics - what are secrets of workouts?
Baki pose challenge - Fake or Real? | Tutorial Baki pose
What can a 72-year-old athlete do in calisthenics?
Athlete with an iron character | Gravity master with bodyweight
Legend Zakaveli - Where is Master of clean muscle up?
Hannibal For King - Where is Master of Calisthenics now?
How to do Front Lever Progression - Best Tutorial
Japanese Gods of Calisthenics - what are secrets of workout?
Gymnastic rings: Progression of workouts for beginner? (step by step)
What can a 60-year-old athlete do in street workout?
The Perfect Push Day - Push Up VS Dips VS Handstand push up
Weighted pull ups - how to start progressing faster