Rubin Naidu
I know exactly what it feels like to be in your shoes.
You feel like there’s something wrong with you.
You avoid dating, friends, even family — not because you want to, but because every time you try to connect, your body locks up, your mind spirals, and you can’t be yourself.
I get it — I lived that way for years.
Now, I help men and women go from feeling ashamed, anxious, and self-conscious… to expressing themselves confidently, connecting authentically, and feeling proud of who they are.
On this channel, you’ll learn how to:
-Reduce social anxiety without “faking it”
-Build real self-esteem that lasts
-Express yourself naturally in any situation
-Break free from the shame and self-hate holding you back
If you’re ready to stop hiding and start living — you’ve found your people!
Welcome home :)
Что делать, если во время разговора вы теряете голову
10 признаков того, что вы должны быть уверенными в себе (а не застенчивыми)
Вот почему экспозиционная терапия усиливает вашу социальную тревожность
Терапия не помогла справиться с социальной тревожностью? Вот почему
5 Things You MUST Stop Doing If You Have Social Anxiety
5 Signs It’s Not Just Shyness, It’s Social Anxiety
The Real Reason You’re Overthinking During Every Conversation
Why Eye Contact Feels So Awkward (and What It Really Means)
When It Feels Like Everyone’s Watching You (The Truth Behind It)
Why Small Talk Feels So Fake (and Exhausting)
This Finally Ended My Fear of Being Exposed
How Your Brain Traps You in Social Anxiety!
STOP Rehearsing Before Social Events. Do THIS instead.
Why You Feel Like an Outsider (Even Around Friends)
Why Socializing Exhausts You (It’s Not Your Personality)
You’re Not Actually an Introvert (Here’s Why)
Can’t Process Words in Conversations? Here’s Why
The 5 Symptoms You Try to Keep a Secret
The real reason therapy doesn’t reduce social anxiety
This Protocol Obliterated My Shame Spiral in Seconds
How I rewired my brain to stop dissociating (full guide)
Know Your Personality Pattern. It’ll Change Your Life
Why Social Anxiety Makes Your Mind Go Blank
The Fastest Way To Rebuild Your Confidence (Never Feel Powerless Again)
I Didn't Mature as a Man Until 30 - HERE'S WHY
Overcoming Social Anxiety: The Fear of Being Exposed
7 Signs You're a People Pleaser
How Your Angry Dad Made You a People Pleaser
Social Anxiety: STOP thinking of what to say next
The 5 Signs of Social Anxiety in Men