The real reason therapy doesn’t reduce social anxiety
Автор: Rubin Naidu
Загружено: 2025-08-19
Просмотров: 139
Does therapy make you feel better in the moment… but your social anxiety comes back as soon as you’re around people?
You’re not broken—and you’re not alone.
In this video, I reveal the real reason therapy doesn’t reduce social anxiety and why simply talking about it doesn’t solve the root cause. You’ll discover what’s actually happening in your brain when anxiety takes over and what you need to focus on if you want real, lasting change.
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▪ DOWNLOAD YOUR 7 DAYS OF SELF-WORTH:
https://www.rubinnaidu.com/meditations
▪ TAKE YOUR FREE MASTERCLASS FOR REDUCING SOCIAL ANXIETY, BUILDING SELF-ESTEEM, AND EXPRESSING YOUR AUTHENTIC SELF:
• Be Who You Were Meant to Be Masterclass
▪ READY TO MENTORSHIP? BOOK YOUR FREE CALL WITH ME
https://rebrand.ly/committed-growth-c...
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• The real reason therapy doesn’t reduce soc...
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