Day 25 - 1 Month Pilates Plan // 15MIN Strength & Stretch // no equipment or repeats
Автор: Madeleine Abeid
Загружено: 2023-11-29
Просмотров: 297950
Hey besties!
This is day 25 of my one month pilates plan! It’s a 15 minute full body stretch routine. I hope you love this challenge as much as I did!
I LOVE YOU GUYSSSS!!
Reminder, as always, these are just my workouts I do daily that I want to share. I'm not a medical professional so please if anything hurts stop this video and rejoin me on another!
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Music by:
Dakkuma - Fuji - https://thmatc.co/?l=307947A3
Dakkuma - Other day - https://thmatc.co/?l=03F078C8
Damien Sebe - coffee shop - https://thmatc.co/?l=144AFC5F
Sam Celentano - Westbound - https://thmatc.co/?l=03274EB8
Grisp - Soft ground - https://thmatc.co/?l=62B79BC1
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