How to Celebrate Christmas Alcohol Free
Автор: Dr Alex George
Загружено: 2024-12-08
Просмотров: 9481
The Christmas season is here, but for those navigating sobriety, Christmas can bring unique challenges. In this video, I will share practical tips and compassionate advice on how to enjoy this season while staying alcohol-free.
Whether you're in recovery, choosing an alcohol-free lifestyle, or simply curious about managing social pressures, this video has something for everyone.
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⌚️Timestamps:
0:00 - Introduction
01:12 - My alcohol-free journey so far
02:05 - Part 1 - Planning ahead
07:54 - Part 2 - Navigating social situations
17:43 - Part 3 - Self-care & routine
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