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Total Body Workout Safe For Knees: No squats or lunges!
Автор: Dr. Kristie Ennis
Загружено: 2018-03-09
Просмотров: 51162
Описание:
Knee pain can come from many different sources. This quick and easy workout, is effective for strengthening the whole body without causing any pain to sore knees. Muscles in the hip, that help support the knee, are included to help the knee itself.
To contact Dr. Ennis:
email: momentumptnh@gmail.com
web address: http://www.physicaltherapyinnh.com
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Instagram: / drkristieennis
Facebook: / drkristieennis
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