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Killer Leg Workout Even With Bad Knees!
Автор: Dr. Kristie Ennis
Загружено: 2018-10-02
Просмотров: 33829
Описание:
This is a killer workout to target all your leg muscles without irritating your knees! Start with one set of 15 repetitions and then you can increase to 2 sets. All you need to get started are a set of bands.
Here is a link to order the Spostor bands I use:
https://amzn.to/2RkQsj9
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