The Psychology of People Who Don’t Take Care of Themselves

📄 DESCRIPTION

Most people think not taking care of yourself means laziness.
Psychology says something very different.

In this video, we break down the real psychology behind self-neglect, emotional exhaustion, low self-worth, mental fatigue, and why so many people say “I’m fine” while silently burning out.

If you:
– Forget to drink water
– Skip meals
– Sleep late even when tired
– Feel mentally exhausted all the time
– Care for everyone except yourself

This video will feel uncomfortably relatable.

This isn’t motivation.
This isn’t a lecture.
This is psychology, explained simply, honestly, and human-to-human.

Watch till the end — you might understand yourself (or someone you love) a little better today.

💙 And yes… go drink some water.

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📈 HASHTAGS

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