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30 Minute Advanced Cardio Workout | Adita | 11.26.2025
Автор: Silver&Fit Program
Загружено: 2025-11-26
Просмотров: 134
Описание:
Join Adita for an invigorating Advanced Cardio Workout. You will do various movements in different directions to ramp up your heart health and improve agility. Have a step within reach before getting started.
Enjoy on Facebook at www.facebook.com/silverandfit or YouTube at / silverandfit !
Please review our full Warnings and Disclaimers before participating in any Silver&Fit exercise videos: https://bit.ly/SF-disclaimers.
Music licensed through Yes! Music & Gruppo F (The SAIFAM Group)
#CardioWorkout #HomeCardio #SeniorFitness
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