Should You Buy The Steelcase Please? | How To Adjust The Office Chair | Please vs Gesture
Автор: Olivier Girard - the Posture Guy
Загружено: 2022-07-30
Просмотров: 26438
Should you buy the Steelcase Please, or another office chair?
In this chair review, I will help you decide... but I will also give you the best insights into how to adjust this office chair to help you improve your sitting posture at work.
Here is how we'll proceed:
00:00 intro
00:35 height of the chair
01:01 seat depth
02:09 lumbar support & backrest
02:42 2D and 4D armrests
03:23 chair tilt mechanism
06:11 lumbar support movement
06:35 headrest adjustment
07:09 foam backrest vs mesh backrest
08:03 mid back support
09:40 Please vs Gesture
Remember: an ergonomic chair is a chair that is adapted to its users. Hence, you always need to test a chair before you buy it.
Back pain, neck tension, shoulder strain, or wrist discomfort — most of these are cumulative issues caused by poor posture, inefficient ergonomics, and lack of targeted movement. This channel exists to help you understand your body and take back control through practical, science-based self-care strategies.
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⚖️ Medical Disclaimer
The content shared in this video is for educational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always consult with a licensed healthcare provider regarding any medical concerns or conditions.
📄 Full disclaimer: https://oliviergirard.ch/en/ytdisclaimer
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