Barre-Inspired Arms & Core Workout | Follow Along | Carla
Автор: The Movement Club
Загружено: 2025-06-26
Просмотров: 265
Grab your dumbbells and get ready to tone, sculpt, and strengthen with this barre-inspired arms and core workout you can do anywhere!
This follow-along session focuses on small, controlled movements to build strength and endurance in your arms and core. Expect to feel the burn - in the best way! 🔥
💖 Workout Highlights:
✔️ Light weights recommended (1–3kg / 2–5lbs)
✔️ Barre-inspired arm and core exercises
✔️ No jumping, low-impact movements
✔️ Follow along in real time
✔️ Perfect for all fitness levels
🎀 Let’s build strength, confidence, and that unstoppable energy - one rep at a time!
📲 Join our community and programs: https://carlawestfitness.com
#BarreWorkout #ArmsAndCore #LightWeightsWorkout #TheMovementClub #HomeWorkout
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