Why You NEED Genetic Testing! A Smarter Way to Optimize Your Mental Health

Are you tired of doing all the right things—clean eating, supplements, even exercise- but still feeling foggy, fatigued, or stressed out?

In this video, I’ll show you how genetic testing can reveal what your body truly needs to function at its best. You’ll learn how your DNA impacts nutrient processing, stress response, brain chemistry, and more, so you can stop guessing and start personalizing your plan.

🎯 This approach is perfect for high-performing professionals who want clarity, resilience, and mental energy, without wasting time on one-size-fits-all solutions.

✅ Topics covered:
Why traditional lab testing isn’t enough
How genes like COMT, ADORA2A, FTO, and APOE affect your brain and body
Real-world examples of how DNA insights shortcut your health strategy

📌 Don’t forget to subscribe. In the next video, we’ll dive into APOE and why Keto may backfire for some people!

🧬DNA Testing packages: https://2ly.link/261YY
🧪 Mental Health Lab Testing: https://2ly.link/261YZ

🧠 Happy Mind drink: https://www.amare.com/et/lfnarp/132716

📚 Recommended Reading: https://www.levelheadedmind.com/books

🎥 This video was edited by:
Rahul Kanchi   / rahul-kanchi  

🚑 If you are in a mental health crisis, please dial 9-8-8 from the U.S. Or text HOME to 741741 and connect to a crisis counselor.
You can find a list of international crisis lines here: https://blog.opencounseling.com/suici...

References:
Childs, E., Hohoff, C., Deckert, J., Xu, K., Badner, J., & de Wit, H. (2008). Association between ADORA2A and DRD2 polymorphisms and caffeine-induced anxiety. Neuropsychopharmacology : official publication of the American College of Neuropsychopharmacology, 33(12), 2791–2800. https://doi.org/10.1038/npp.2008.17

Corella, D., & Ordovás, J. M. (2012). Interactions between dietary n-3 fatty acids and genetic variants and risk of disease. The British journal of nutrition, 107 Suppl 2(0 2), S271–S283. https://doi.org/10.1017/S000711451200...

Grimaldi, K. A., van Ommen, B., Ordovas, J. M., Parnell, L. D., Mathers, J. C., Bendik, I., Brennan, L., Celis-Morales, C., Cirillo, E., Daniel, H., de Kok, B., El-Sohemy, A., Fairweather-Tait, S. J., Fallaize, R., Fenech, M., Ferguson, L. R., Gibney, E. R., Gibney, M., Gjelstad, I. M. F., Kaput, J., … Bouwman, J. (2017). Proposed guidelines to evaluate scientific validity and evidence for genotype-based dietary advice. Genes & nutrition, 12, 35. https://doi.org/10.1186/s12263-017-05...

Hosseini-Esfahani, F., Koochakpoor, G., Mirmiran, P., Daneshpour, M. S., & Azizi, F. (2019). Dietary patterns modify the association between fat mass and obesity-associated genetic variants and changes in obesity phenotypes. The British journal of nutrition, 121(11), 1247–1254. https://doi.org/10.1017/S000711451900...

Hosseini-Esfahani, F., Koochakpoor, G., Daneshpour, M. S., Sedaghati-Khayat, B., Mirmiran, P., & Azizi, F. (2017). Mediterranean Dietary Pattern Adherence Modify the Association between FTO Genetic Variations and Obesity Phenotypes. Nutrients, 9(10), 1064. https://doi.org/10.3390/nu9101064
Liu, C. C., Liu, C. C., Kanekiyo, T., Xu, H., & Bu, G. (2013). Apolipoprotein E and Alzheimer disease: risk, mechanisms and therapy. Nature reviews. Neurology, 9(2), 106–118. https://doi.org/10.1038/nrneurol.2012...

Phillips C. M. (2013). Nutrigenetics and metabolic disease: current status and implications for personalised nutrition. Nutrients, 5(1), 32–57. https://doi.org/10.3390/nu5010032

Disclaimer: All of the information on this channel is for educational purposes only and not intended to be specific/personal medical advice or substitute for diagnosis and treatment of any conditions discussed herein. Furthermore, watching these videos or getting answers to comments/questions, does not establish a provider-patient relationship. Please consult with your own healthcare provider for proper diagnosis and treatment.

Note: This video is not sponsored. Some of the links provided are affiliate links, meaning I may earn a small commission from purchases made through those links.