Why Does My Leg Pain Keep Coming Back?

Are you focusing on your legs to release leg pain?

This sounds like the right thing to do...but the truth is, your legs are connected to your whole body, so a whole body approach is needed to stop leg pain returning.

Your breath, fascia decompression and posture all play a part.

In this video, you will learn:
✅ The three-part solution to releasing leg pain
✅ How a full-body approach stops leg pain from coming back

If you’re ready to move pain free, join me online in my Block Therapy classes. Together, we will create lasting change. https://www.catherinelangford.co.uk/b...

👉Want more support?

Live Online Block Therapy Classes. Start Moving Pain Free.

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Work with me 1:1 to get a custom Pain Free Plan tailored to your body's needs.
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Discover the simple 3 step process to release pain and stiffness in just 5 minutes a day. https://catherinelangford.co.uk/move-...

Looking to buy a Block Therapy Block?
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This is my affiliate link, meaning at no charge to you, I will receive commission when you purchase from Block Therapy.

Timestamps - Jump to what you need
0:00 - Intro to leg pain
0:25 - Let’s get started – fascia decompression routine recap
1:35 - What is Block Therapy?
3:01 - Will it work?
3:42 - Online Block Therapy class

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Got a question? Drop a comment below.

Let me know what type of pain you are struggling with and I will create a video just for you.

#painrelief #BlockTherapy #movepainfree #fasciarelease #naturalhealing #painfreeliving

Disclaimer
This content is for informational purposes only and is not a substitute for professional medical advice, diagnosis or treatment. Like any exercise programme, before starting consult your own healthcare provider for a proper diagnosis and to ensure this content is appropriate for you. You voluntarily use this content and Catherine Langford is not responsible for any losses, injuries or damages arising from the use or misuse of this content. I make no guarantees regarding the accuracy or suitability of this content. You use this content at your own risk.