3 Lateral Hip Exercises to Stop Your Hip Pain
Автор: Upright Health
Загружено: 2024-09-23
Просмотров: 28105
Say goodbye to lateral hip pain with these effective exercises! These lateral hip exercises will target the outer hip and glutes to help alleviate discomfort and stretch and strengthen your hip muscles.
SUPPORT THE MISSION AND YOURSELF
👉Rebuild Your Body At Home with a DIY Program: https://uprighthealth.com/diy
💪Donate: https://www.uprighthealth.com/donate
❤️Become a Patron: / uprighthealth
👉Sign Up for the Newsletter: https://uprighthealth.com/newsletter
⚡️Become a member on YT: / @uprighthealth
👍Recommended gear (shoes, bands, etc.): https://uprighthealth.com/recommended...
SOCIALS
➡️ Facebook: / uprighthealth
➡️ Instagram: / uprighthealth
🙉 Podcast: https://www.uprighthealth.com/podcast...
#hippainrelief #hipexercises #hipmobility #uprighthealth
Доступные форматы для скачивания:
Скачать видео mp4
-
Информация по загрузке: