50 Minute Reformer Pilates Class (Beginner)
Автор: Au Pilates & Fitness
Загружено: 2021-09-21
Просмотров: 1278
Enjoy this 50 minute Beginner Reformer Pilates Class from Noelle Gold of Au Pilates & Fitness.
For more from Au Pilates & Fitness, visit:
http://www.aupilatesandfitness.com/
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On Noelle: Koral tights and Athleta top
Peak Pilates PPS Deluxe Reformer
If you are interested in Reformer classes (in-person or virtual/ private or group) please feel free to reach out to me - noelle@aupilatesandfitness.com
AU Pilates & Fitness offers private sessions and group fitness classes that use Pilates principles as its foundation. Through our workouts we aim to teach clients how to use their core to move their bodies more efficiently. Every class will be designed to strengthen and stretch various muscle groups to create healthier movement patterns. We would love to help you find a stronger, healthier, happier version of yourself.
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