Natalie Tysdal
Hi, I’m Natalie — a veteran health journalist on a mission to help you cut through the noise and live a more balanced, intentional life.
On this channel, you’ll find expert-backed tips, real conversations, and practical solutions for women who care deeply about their health, family, and faith. From hormone health and gut wellness to parenting wisdom and mental well-being, we dive into the topics that matter most — all with a spirit of encouragement and truth.
New videos weekly! Whether it’s a podcast interview, a short wellness reel, or behind-the-scenes advice, everything here is designed to educate, empower, and uplift.
Subscribe if you’re ready to:
✔️ Stop feeling overwhelmed by health trends
✔️ Learn from top doctors, nutritionists, and thought leaders
✔️ Reconnect with what really matters
✔️ Build a life that’s rooted, resilient, and full of purpose
🎧 Also check out The Natalie Tysdal Podcast — available wherever you listen!

The Hidden Beliefs Holding You Back (and How to Change Them) | Shelly Lefkoe

Разрушение ограничивающих убеждений: как обрести уверенность в себе и улучшить здоровье | Шелли Л...

Your Brain Isn’t Broken - It’s Just Overstimulated

Ваш мозг не сломан — он просто перевозбужден

From Surviving to Thriving: Self-Care and Family Balance with Holly Swenson

Parent Burnout Is Real — Here’s How to Fix It

The Surprising Link Between Liver Health and Mental Wellness

Tired, Anxious, or Moody? Check Your Liver

True Beauty: The Inside-Out Approach to Aging & Skin Health

True Beauty: The Inside-Out Approach to Aging & Skin Health

Feeling Sensitive to Everything? MCAS Might Be Why with Dr. Kelly McCann

Feeling Sensitive to Everything? MCAS Might Be Why with Dr. Kelly McCann

Toxic Mold Symptoms in Women: Hidden Health Risks with Danielle Wollmann

Hidden Mold: Are Your Health Issues Caused by Toxic Mold? #toxicmold

Seed Oils: Hype or Health Hazard? Get the Real Facts

Seed Oils: Hype or Health Hazard? Get the Real Facts

Metabolism & Menopause: How to Stop “Storing” and Start Thriving with Stephanie Crassweller

Metabolism & Menopause: How to Stop “Storing” and Start Thriving with Stephanie Crassweller

Say Goodbye to Bloating: Everyday Gut-Healing Foods

Say Goodbye to Bloating: Everyday Gut-Healing Foods

Faith Meets Neuroscience: Overcoming Anxiety in a Culture of Perfectionism

Faith Meets Neuroscience: Overcoming Anxiety in a Culture of Perfectionism

Glutathione & Oxidative Stress: Boosting Immunity with Dr. Nayan Patel

Oxidative Stress and Glutathione’s Role in Fighting Disease with Dr. Nyan Patel #womenshealth

Winning the Battle Within: Practical Steps for Breaking Unhealthy Habits

Winning the Battle Within: Practical Steps for Breaking Unhealthy Habits

Why Most Diets Fail: Top Mistakes Damaging Your Gut Bacteria #guthealth #gutmicrobiome

Why Most Diets Fail: Top Mistakes Damaging Your Gut Bacteria

What to Do When Life Knocks You Down: Lessons in Resilience and Self-Care

What to Do When Life Knocks You Down: Lessons in Resilience and Self-Care #womenshealth #selfcare