Compass Hips - Yoga Flow Class with Veronica, Hazel and Priyan - On the Mat
Автор: Nithya Priyan School Of Yoga
Загружено: 2020-08-20
Просмотров: 1281
Join Veronica and Hazel, guided by Priyan, for a 45 minute Flow Class that incorporates poses taken from the "Compass Hips" theme from classes conducted in our studio last week.
Veronica and Hazel are regular, consistent and beautiful yogis from our very own community of practitioners, here to share their practice with you.
Poses incorporated from our Basic, Essential and intermediate level classes into this sequence are: Revolved Head to Knee (Parivrtta Janusirsasana), Compass Pose (Surya Yantrasana) and FLying Warrior Pose (Visvamitrasana).
About Us
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Website: https://priyan.yoga
IG: / npschoolofyoga
FB: https://fb.me/nithya.priyan.school.of...
Nithya Priyan School of Yoga is a family of like-minded yogis in Singapore that practices together, week by week and pose by pose, finding Joy in the Body and Peace in the Heart. Our 27 week curriculum is a step by step and comprehensive exploration of the Asana practice, supported by workshops, retreats and intensives that integrate pranayama, meditation and Yogic Philosophy: an Integral and Holistic understanding of Yoga Tradition.
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