Chimera Health - Physical Therapy and Fitness
Welcome! I'm Dr. Melissa Koehl, a Physical Therapist and Pilates instructor. I specialize in helping people with joint hypermobility syndromes like Ehlers Danlos Syndrome (EDS), Hypermobile Spectrum Disorder (HSD) feel strong, stable, and in control of their bodies.
Ground Control Alumni Panel Discussion
Мягкие упражнения на стабилизацию таза при гипермобильности и синдроме тазовой деменции
3 Ways to Relieve Chest Tightness for Hypermobility & EDS
30-минутный пилатес для осанки и силы | Тренировка для гипермобильности и СЭД
How To Start Addressing Tightness w/ Hypermobility & Ehlers Danlos Syndrome
БЫСТРОЕ СНЯТИЕ НАПРЯЖЕНИЯ В ШЕЕ И ПЛЕЧАХ | Гипермобильность и СЭД
Upper Trap Tightness Relief | Ehlers-Danlos & Hypermobility
Full Body Strength Workout For Hypermobility & EDS
35 Minute Stability Workout For Hypermobility & EDS
Тренировка пилатеса для всего тела при синдроме хронической усталости и гипермобильности (средний...
Tight Chest & Rounded Shoulder MYTH! Hypermobility Test For Pec Minor
Are Your Hip Flexors ACTUALLY Tight?
Strength Workout For EDS & Hypermobility
35-минутная тренировка проприоцепции при гипермобильности и синдроме Элерса-Данлоса
Mobility and Strength Movements For Hypermobility
Beginner Yoga Workout For Hypermobility & EDS
Fascial Movement & Stability Flow | Beginner Pilates Workout For Hypermobility
30 Minute Intro Level Pilates Workout For Stability | Hypermobility & EDS Focus
Exercises For A Posterior Shoulder Subluxation | Stabilization Exercises
Как устранить нижний подвывих плеча | Гипермобильное упражнение EDS
Stabilize Your Shoulder | Subluxation Exercises For EDS & Hypermobility
30 Minute Mat Pilates Workout | Beginner Pilates For Hypermobility
30 MIN Beginner Pilates Strength Workout | Full Body Pilates
Pilates Workout For Hip Hypermobility | Exercises For Ehlers Danlos Syndrome & Hypermobility
30 Minute Low Back & SI Joint Workout | Lumbar Hypermobility Class
Hip Stability Pilates Workout | Intermediate Exercises For Ehlers Danlos Syndrome & Hypermobility
Long Axis Hip Distraction to Reduce Hip Pain
Pain free pregnancy and marathon with Pilates fusion
Push Up Paddles to Reduce Wrist Pain
How to Lift without Back Pain