Популярное

Музыка Кино и Анимация Автомобили Животные Спорт Путешествия Игры Юмор

Интересные видео

2025 Сериалы Трейлеры Новости Как сделать Видеоуроки Diy своими руками

Топ запросов

смотреть а4 schoolboy runaway турецкий сериал смотреть мультфильмы эдисон
dTub
Скачать

*ROUND 6* ERAS TOUR TAYLOR SWIFT WORKOUT | No Repeat HIIT Cardio | Includes TTPD | swiftie cardio

Автор: Audrey Koomar - Home Workouts

Загружено: 2024-06-23

Просмотров: 70387

Описание:

It's that time again... another round of my Eras Tour Cardio workout series! These workouts are what I like to call the ultimate Taylor Swift workout. They are the perfect combination of HIIT cardio and fun! I can guarantee this swiftie workout will get your heart pumping as you listen to some of her top hits (this one has some personal faves in it)! 🥰

This is also a no repeat hiit cardio workout meaning every song has different exercises so it will keep it fun and engaging. I also structured it similarly to my most recent rounds where during some 45 second intervals, I have two exercises (a slow version of the exercise and a fast version of the exercise).

💖 WANT LONGER ERAS TOUR WORKOUTS & MORE TSWIFT WORKOUTS EVERY MONTH? 💖
LINK TO MEMBERSHIP: https://audreykoomar.com/membership/

-------------------------
Other Swiftie Workouts:

ROUND 1 ERAS TOUR WORKOUT:    • 20 MIN ERAS TOUR TAYLOR SWIFT WORKOUT | No...  

ROUND 2 ERAS TOUR WORKOUT:    • *ROUND 2* 20 Min ERAS TOUR Taylor Swift Wo...  

ROUND 3 ERAS TOUR WORKOUT:    • *ROUND 3* ERAS TOUR TAYLOR SWIFT WORKOUT |...  

ROUND 4 ERAS TOUR WORKOUT:    • *ROUND 4* ERAS TOUR TAYLOR SWIFT WORKOUT |...  

ROUND 5 ERAS TOUR WORKOUT:    • *ROUND 5* 20 Min ERAS TOUR Taylor Swift Wo...  

PLAYLIST OF TAYLOR SWIFT WORKOUTS:    • Taylor Swift Workouts  

SKIP TO ERAS TOUR INTRO: 2:13
SKIP TO WORKOUT: 2:37

TAYLOR SWIFT SONG CARDIO WORKOUT DETAILS:

warm-up:
30 seconds back to back

no repeat cardio:
45 seconds on
15 seconds off

cool down:
30 seconds back to back

SUPPORT MY CHANNEL:
If you want to show support for my channel and the time it takes to make these videos, you can "buy me a coffee" 💛
https://www.buymeacoffee.com/audreyko...

FOLLOW ME:
Instagram:   / audfit_  

Disclaimer: I don't own any copyright to any music

#erastour #taylorswift #cardioworkout

Taylor Swift workout, Eras Tour Workout, tswift workout, taylor swift dance workout

*ROUND 6* ERAS TOUR TAYLOR SWIFT WORKOUT | No Repeat HIIT Cardio | Includes TTPD | swiftie cardio

Поделиться в:

Доступные форматы для скачивания:

Скачать видео mp4

  • Информация по загрузке:

Скачать аудио mp3

Похожие видео

*ROUND 7* ERAS TOUR TAYLOR SWIFT WORKOUT | The Best Cardio Workouts To Taylor Swift

*ROUND 7* ERAS TOUR TAYLOR SWIFT WORKOUT | The Best Cardio Workouts To Taylor Swift

*ROUND 5* 20 Min ERAS TOUR Taylor Swift Workout | No Repeat HIIT Cardio | warm-up + cool down

*ROUND 5* 20 Min ERAS TOUR Taylor Swift Workout | No Repeat HIIT Cardio | warm-up + cool down

25-Min Walk & Sculpt for Beginners | Light Strength + Fat Burn🔥

25-Min Walk & Sculpt for Beginners | Light Strength + Fat Burn🔥

ЖИЗНЬ ШОУ-ГЕРЛ Тренировка Тейлор Свифт | Кардио для начинающих | Тренировка Свифти

ЖИЗНЬ ШОУ-ГЕРЛ Тренировка Тейлор Свифт | Кардио для начинающих | Тренировка Свифти

TAYLOR SWIFT WORKOUT | Standing Arms | No Repeat Exercises with Dumbbells

TAYLOR SWIFT WORKOUT | Standing Arms | No Repeat Exercises with Dumbbells

20 MIN TAYLOR SWIFT DANCE WORKOUT - Full body Workout and Dance Cardio | MegaDance Workout

20 MIN TAYLOR SWIFT DANCE WORKOUT - Full body Workout and Dance Cardio | MegaDance Workout

ROUND 2 | Taylor Swift Workout to THE TORTURED POETS DEPARTMENT | STANDING No Repeat HIIT Cardio

ROUND 2 | Taylor Swift Workout to THE TORTURED POETS DEPARTMENT | STANDING No Repeat HIIT Cardio

*ROUND 3* ERAS TOUR TAYLOR SWIFT WORKOUT | A Cardio Workout To Taylor Swift That You'll Love

*ROUND 3* ERAS TOUR TAYLOR SWIFT WORKOUT | A Cardio Workout To Taylor Swift That You'll Love

*ROUND 2* 20 Min ERAS TOUR Taylor Swift Workout | No Repeat HIIT Cardio | warm-up + cool down

*ROUND 2* 20 Min ERAS TOUR Taylor Swift Workout | No Repeat HIIT Cardio | warm-up + cool down

SPEAK NOW TAYLOR SWIFT HIIT WORKOUT | All Standing, No Repeat Cardio Workout | warm-up + cool down

SPEAK NOW TAYLOR SWIFT HIIT WORKOUT | All Standing, No Repeat Cardio Workout | warm-up + cool down

15 MIN PILATES TAYLOR SWIFT WORKOUT | Full Body Mat Pilates At Home (no equipment)

15 MIN PILATES TAYLOR SWIFT WORKOUT | Full Body Mat Pilates At Home (no equipment)

REPUTATION Taylor Swift Workout | Beginner Cardio HIIT | Warm-Up + Cool Down

REPUTATION Taylor Swift Workout | Beginner Cardio HIIT | Warm-Up + Cool Down

20 MIN Taylor Swift Workout to

20 MIN Taylor Swift Workout to "Lover" Album | Beginner Cardio | Warm-Up + Cool Down

20 MIN ERAS TOUR TAYLOR SWIFT WORKOUT | No Repeat HIIT Cardio |  warm-up + cool down included

20 MIN ERAS TOUR TAYLOR SWIFT WORKOUT | No Repeat HIIT Cardio | warm-up + cool down included

FAST Walking in 30 minutes | Fitness Videos

FAST Walking in 30 minutes | Fitness Videos

BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats)

BURN 500 CALORIES with this 20 Minute Cardio HIIT Workout (No Equipment, No Repeats)

30 Min Intense Cardio HIIT DANCE Workout | Burn up to 500 Calories | Exercise to the Beat, No Repeat

30 Min Intense Cardio HIIT DANCE Workout | Burn up to 500 Calories | Exercise to the Beat, No Repeat

"FROM THE VAULT" Taylor Swift Workout | A Low Impact Cardio Workout To Taylor Swift's Vault Tracks

30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

30 MIN CARDIO HIIT WORKOUT - ALL STANDING - Full Body, No Equipment, No Repeats

FEARLESS TAYLOR SWIFT AB WORKOUT | no repeat ab exercises + floor ab workout

FEARLESS TAYLOR SWIFT AB WORKOUT | no repeat ab exercises + floor ab workout

© 2025 dtub. Все права защищены.



  • Контакты
  • О нас
  • Политика конфиденциальности



Контакты для правообладателей: [email protected]